Certified Holistic Health Coach
& Wellness Facilitator
To inspire and support those who desire to create a life they love by achieving peace of mind, vibrant health, joyous creative expression, and material success through a guided, holistic approach to self-awareness and personal empowerment.
My Wellness Philosophy
True wellness is more than just the absence of illness. It is rooted in the awareness of our spiritual essence as the source of our well-being, It supports us in bringing the best of who we are into our personal relationships, creative endeavors, and life's work.
True wellness expresses as a body that feels great; with abundant energy, strength, flexibility, and agility. It also includes an openness to the presence of love within and without, unlimited imagination, good humor, positive expectation, and generosity of spirit.
The body does not lie. I believe what manifests physically is an indication of the current state of alignment or misalignment between our limited human perspective and the ever-expanding, spirit or soul aspect of our being.
Emotional dis-comfort and physical dis-ease are the body conveying to us the presence of an energetic imbalance impeding the flow of our own life force.
As a Wellness Facilitator, I help my clients to release this inner resistance, so the corresponding manifestations in the body and other life circumstances can shift as well.