Calm Your Mind, Heal Your Body. Create A Life You Love.
Holistic Wellness & Life Coaching
Online Kripalu Yoga Instruction with Kevin O'Brien
Certified Life Coach & Wellness Facilitator
Welcome! The fact that you're here tells me that feeling good is important to you, and I'd love to support you with that.
I offer a holistic approach to healing and life-enhancement based upon the integration of the physical, mental, and spiritual aspects of our beings.
My twenty-five years as a bodyworker, yoga teacher, and student of expanding consciousness have taught me that everything we need to restore balance to our bodies and our lives is already inside of us.
Along my own journey I've learned to heal my body, quiet my mind, trust my intuition, release addictions, improve my self-confidence, and create the work I love, providing an ever increasing income.
Most importantly, I've learned to live from a conscious awareness of the True Source of power within me. And that same power is in YOU.
I'd be honored to assist you on your journey to CREATE A BODY AND LIFE YOU LOVE.
Scroll Down For Services & Programs
A better feeling life can begin only after you have decided to make a commitment to your own Well-Being.
True wellness requires being open to the presence of love within ourselves, to support us in bringing our most authentic selves into the world.
“Kevin is a loving teacher with a unique ability to integrate the mind, body and spirit through the practice of yoga, massage and meditation. I have an increased quality of mental, physical and spiritual strength and awareness, with an overall improved quality of life. You owe it to yourself to allow him to lead you to your maximum potential and well-being.”
- Roland G.
FREE WEBINAR -
Say YES To Stress! Finding Serenity & Stability In Uncertain Times
Saturday, May 15, 1:30 -3 PM
Discover the true source of your stress, learn to release its harmful effects and no longer feel the victim of fear, worry, and anxiety. A life changing event!
From Stressed To Blessed-The 2 Keys To Peaceful Living
Saturday & Sunday,
May 22 & 23, 1-3 PM
Shift YOUR stress triggers and learn to achieve peace and well-being no matter what may be happening in your life or the world. Price: $ 65.00
Meditation Made Easy- A Simple Method That Works
Saturday, May 22, 1-3 PM
Day 1 of "From Stressed To Blessed"
Learn a simple meditation technique to relieve stress and improve your health. Includes guided audio for continued practice. Price: $45
The RELEASE Practice - 7 Steps To Emotional Freedom
Sunday, May 23, 1-3 PM
Day 2 of "From Stressed To Blessed"
An introduction to the RELEASE Practice, a 7-step process designed to guide you from worry, or anxiety, to a state of calm and clarity. Price: $45
Weekly Online Yoga Classes
Online Courses & Upcoming Events
Adopt a Healthy Lifestyle
Class Packages, Online Courses & Gift Certificates
In order to become the person you want to be, you have to stop believing the story of the person you thought you had to be.