Honor Your Sacred Self
Create A Life.You Love
I guide caregivers, educators, and wellness professionals
from stress and sacrifice to balance and wholeness.
Kevin O'Brien, LMT, CKYT
As a Caregiver, Educator, or Wellness Professional ...
Do you feel overworked, underpaid, or unacknowledged for your work?
Are you often stressed or overwhelmed, with no time for yourself?
Do you feel stuck, unfulfilled, and question your purpose or path?
Is your work negatively affecting your health or relationships?
Do you give to a fault but feel challenged to receive?
You have come to the right place.
Restore Yourself to Wellness. Allow Yourself to Thrive.
Begin Your Better Feeling Life Today!
True wellness requires being open to the presence of love within ourselves, to support us in bringing our most authentic selves into the world.
Now more than ever, we must tune to,
and make our decisions from the True Source of wisdom and inspiration within ourselves.
Certified Holistic Health Coach
Stress Relief Specialist
Kripalu Yoga Teacher
I help caring professionals like you to release struggle, restore inner-balance and stability; so you can do the work you love without depleting your energy or diminishing your worth.
I too, love using my gifts to serve others, but for the first half of my twenty-five years as a bodyworker and yoga teacher, I was over-delivering, overcommitting, and under-earning.
I thought a life of service required putting the needs of others before my own. I believed "someday" I'll be rewarded for all of my hard work. But I had to ask myself, "If I was doing so much good in the world, why wasn't I happy?"
In answer to that question, and as the result of my spiritual practices, the study of mind-body connection, metaphysics, and moments of expanded consciousness, I became aware of the presence of what I call my "Sacred Self."
By embracing this Inner Source of love and wisdom, I've learned to trust my intuition, heal my body, release addictions, own my self-worth, and create a joyful, more balanced life; doing the work I love, with an ever increasing income.
This source of True power exists within you, too. I'd be honored to assist you on your journey of creating a life and life's work you truly LOVE.
Everything we need to experience love, harmony, clarity, purpose,
and fulfillment is already inside of us.
You may already know this, but need support in deepening that connection and putting it into practice.
Or maybe this idea is new to you, and even a little "out there", but you still resonates with the message.
My programs are designed to assist you, no matter where you may be along your journey to
self-awareness, self-empowerment, and awesome self-expression.
You CAN create a balanced, healthy, joyful life
AND fulfilling, meaningful, lucrative work that you truly LOVE.
Or Scroll Down for Upcoming Programs & Events.
A better feeling life can begin only after you have decided to make a commitment to Invest in your own Well-Being.
“Kevin is a loving teacher with a unique ability to integrate the mind, body and spirit through the practice of yoga, massage and meditation. I have an increased quality of mental, physical and spiritual strength and awareness, with an overall improved quality of life. You owe it to yourself to allow him to lead you to your maximum potential and well-being.”
- Roland G.
FREE WEBINAR -
Say YES To Stress! Finding Serenity & Stability In Uncertain Times
Saturday, May 15, 1:30 -3 PM
Discover the true source of your stress, learn to release its harmful effects and no longer feel the victim of fear, worry, and anxiety. A life changing event!
From Stressed To Blessed-The 2 Keys To Peaceful Living
Saturday & Sunday,
May 22 & 23, 1-3 PM
Shift YOUR stress triggers and learn to achieve peace and well-being no matter what may be happening in your life or the world. Price: $ 65.00
Meditation Made Easy- A Simple Method That Works
Saturday, May 22, 1-3 PM
Day 1 of "From Stressed To Blessed"
Learn a simple meditation technique to relieve stress and improve your health. Includes guided audio for continued practice. Price: $45
The RELEASE Practice - 7 Steps To Emotional Freedom
Sunday, May 23, 1-3 PM
Day 2 of "From Stressed To Blessed"
An introduction to the RELEASE Practice, a 7-step process designed to guide you from worry, or anxiety, to a state of calm and clarity. Price: $45
Weekly Online Yoga Classes
Online Workshops & Upcoming Events
Adopt a Healthy Lifestyle
Class Packages, Online Courses & Gift Certificates
In order to become the person you want to be, you have to stop believing the story of the person you think you have to be.