Abstract Horizon

Calm Your Mind, Heal Your Body. Create A Life You Love.

Holistic Wellness & Life Coaching

Online Kripalu Yoga Instruction     with Kevin O'Brien

Meet Kevin

Certified Life Coach & Wellness Facilitator

Welcome! The fact that you're here tells me that feeling good is important to you, and I'd love to support you with that.

 

I offer a holistic approach to healing and life-enhancement based upon the integration of the physical, mental, and spiritual aspects of our beings.

 

My twenty-five years as a bodyworker, yoga teacher, and student of expanding consciousness  have taught me that everything we need to restore balance to our bodies and our lives is already inside of us.

 

Along my own journey I've learned to heal my body, quiet my mind, trust my intuition, release addictions, improve my self-confidence, and create the work I love, providing an ever increasing income.

 

Most importantly, I've learned to live from a conscious awareness of the True Source of power within me. And that same power is in YOU.

I'd be honored to assist you on your journey to CREATE A BODY AND LIFE YOU LOVE.

Scroll Down For Services & Programs
Outdoors Yoga Class

A better feeling life can begin only after you have decided to make a commitment to your own Well-Being.​

Wellness Coach

True wellness requires being open to the presence of love within ourselves, to support us in bringing our most authentic selves into the world

Integrative Therapies Designed To...

SOOTHE

EMPOWER

TRANSFORM

REVIVE

HEAL

"Healthy Living" 

Wellness Coaching

Abstract Horizon

Kripalu Yoga

For Rejuvenation

Tuesdays & Thursdays 10:30am

Ongoing

A moderately paced class for both beginners and mature practitioners. 90 minutes. Price varies by class package.

"Yoga Bros"

Men's Yoga Class

Wednesdays 7-8:15pm, Starting  January 2021

A Beginner class for men of all ages, sizes, and fitness levels.  75 minutes. Price varies by class package.

FREE WEBINAR - 

Say YES To Stress! Finding Serenity & Stability In Uncertain Times

 

Saturday, May 15, 1:30 -3 PM

Discover the true source of your stress, learn to release its harmful effects and no longer feel the victim of fear, worry, and anxiety. A life changing event!

2-DAY WORKSHOP

From Stressed To Blessed-The 2 Keys To Peaceful Living

Saturday & Sunday,

May 22 & 23, 1-3 PM

Shift YOUR stress triggers and learn to achieve peace and well-being no matter what may be happening in your life or the world. Price: $ 65.00

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Meditation Made Easy- A Simple Method That Works

Saturday, May 22,  1-3 PM

Day 1 of "From Stressed To Blessed"

Learn a simple meditation technique to relieve stress and improve your health. Includes guided audio for continued practice. Price: $45

The RELEASE Practice - 7 Steps To Emotional Freedom

Sunday, May 23, 1-3 PM

Day 2 of "From Stressed To Blessed"

An introduction to the RELEASE Practice, a 7-step process designed to guide you from worry, or anxiety, to a state of calm and clarity. Price: $45

Weekly Online Yoga Classes 

Online Courses & Upcoming Events

Adopt a Healthy Lifestyle

Class Packages, Online Courses & Gift Certificates

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Online Yoga Class Packages

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Online Courses & Workshops

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Massage & Yoga Gift Certificates

Healthy Habits

In order to become the person you want to be, you have to stop believing the story of the person you thought you had to be.​

 

FREE GIFT FOR YOU!

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Download  your free relaxation audio to use right now to calm your mind and release stress.

 

Plus get my wellness guide,

"Inner Source - Creating A Body & Life You Love" 

Click Submit and get instant access to the relaxation audio.