Welcome! The fact that you're here tells me that feeling good is important to you, and I'd love to support you with that.

I offer a holistic approach to healing and life-enhancement based upon the integration of the physical, mental, and spiritual aspects of our beings.

My twenty-five years as a bodyworker, yoga teacher, and student of expanding consciousness  have taught me that everything we need to restore balance to our bodies and our lives is already inside of us.

Along my own journey I've learned to heal my body, quiet my mind, trust my intuition, release addictions, improve my self-confidence, and create the work I love, providing an ever increasing income.

Most importantly, I've learned to live from a conscious awareness of the True Source of power within me. And that same power is in YOU.

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I'd be honored to assist you on your journey to CREATE A BODY AND LIFE YOU LOVE.

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A better feeling life can begin only after you have decided to make a commitment to your own Well-Being.​

True wellness requires being open to the presence of love within ourselves, to support us in bringing our most authentic selves into the world. 

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SOOTHE

EMPOWER

TRANSFORM

REVIVE

HEAL

Meditation & Stress Reduction 

"Sacred Self"

Holistic Life Coaching

"Healthy Living" 

Wellness Coaching

Online Kripalu Yoga Instruction 

Deep Tissue Massage

Weekly Online Yoga Classes 

Online Courses & Upcoming Events

Adopt a Healthy Lifestyle

In order to become the person you want to be, you have to stop believing the story of the person you thought you had to be.​