Congratulations! 

 

You are taking a very important first step to learning to calm your mind and relieve stress.  

 

In this preliminary phone session I will help you clarify the source of your stress and determine the best course forward to creating a life of more ease and well-being. You can ask questions about how I work and what you can expect when working with me. 

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Please state in your message what you would like to achieve in our time together. This will ensure that you get the most out of your Meditation or Stress Reduction Coaching Assessment. 

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I look forward to speaking with you.

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To Your Most Amazing Life,

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Kevin

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